Welcome to Our Blog

Here you will find various articles and updates about events, workshops & retreats.

Summer Membership Sale

Summer Memberships are On Sale!

Commit to Yoga this Summer

Join Lighthouse for just $250 for 3 months of unlimited yoga. Pass includes discounts on workshops and series, two free guest passes, and the opportunity to be part of a warm, supportive community.

No strings, no contracts. Purchase here.

 

Memorial Day Weekend Schedule

  • Special Saturday class: 9 am with Catherine Marquette, all levels Hatha.
  • Sunday afternoon classes are canceled.
  • Monday: 10 am Kundalini and All-Levels Flow
  • Monday: 7 pm Restorative with Emily

Summer Schedule Changes

New teacher:

Tara Lemerise joins Lighthouse to teach Align and Flow on Mondays at 6 pm.

 New classes:

  • Monday 9:30 am Pilates with Lauren
  • Wednesday 7:30 pm with Restorative with Rebecca
  • Friday 5 pm Community Class – pay what you want. Rotating teachers and styles.

Woman Warrior: Yoga for Survivors

Tuesdays 6:15-7:30 pm, June 4-July 16 (no class on July 2). Register here. Woman Warrior is a 6-week series that provides a gentle yet powerful healing space for women who have experienced sexual trauma. This is a place for you feel safe and secure as you move forward...

read more

How to Have a Great Day!

A Self-Care Workshop with Lauren Cavanagh and Torrey Ross Saturday June 8, 2-4 pm How to have a Great Day is a 2-hour workshop facilitated by Life Coach, Torrey Ross and Personal Trainer/Health Coach, Lauren Cavanagh. In this class, we will focus on how we can...

read more

Schedule Changes for May

Big Schedule Changes are Coming in May - Please take Note! Spring schedule changes are rolling out starting this week. Please make note! New Wednesday Evening Schedule: Kundalini Yoga with Suzanne Henley moves to 7:30-8:45 pm effective immediately. Pilates with Lauren...

read more

Prenatal Yoga Special 6-Week Series

Join us for a special 6-week prenatal series for expectant moms! Dates: Wednesdays 6-7:15 pm, May 8-June 12 Instructor: Rebecca Henry Join birth and postpartum doula Rebecca Henry for a very special 6-week Prenatal Yoga Series in May and June! Prenatal yoga is not...

read more

Yoga for Back Pain and Core Strenghtening

Megan Davis is returning to Lighthouse for a special 4-week workshop series in May! Dates: Tuesdays 6:15-7:30 pm, May 7-28 Instructor: Megan Davis Lower back pain is one of the most common injuries/complaints.  Much of our low back pain comes from poor posture and...

read more