Workshop for Pelvic Floor Health

A workshop for anyone curious about strengthening or restoring your pelvic health. Date: Saturday February 1, 2-5 pm Cost: $55 in advance / $65 at the door. Members save 20%. Register here. The pelvic floor is one of the most under discussed and misunderstood (yet one...

You are a lighthouse, so no one can wreck near you. That is the one thing in life you have to do. Spread the light. Be the lighthouse. So every journey, every destiny, every distance will be safe.

Yogi Bhajan 11/87

You are a lighthouse, so no one can wreck near you. That is the one thing in life you have to do. Spread the light. Be the lighthouse. So every journey, every destiny, every distance will be safe.

Yogi Bhajan 11/87