This June, Lighthouse will be making some big changes to our schedule.

This is a list of current changes. You can see the full schedule and sign up for classes here.

 

Monday 7:15 pm:

Naomi Gottlieb-Miller returns to the Monday 7:15 pm Advanced Asana class on June 13.

 

Tuesday 7:15 pm:

Align and Flow with Mariana Matias. In this alignment-based yoga class, we will focus on form without giving up the fluid movement of flow. We will explore a progression of yoga poses that combines thoughtful alignment work and longer holds with playful vinyasa flow that will challenge any level of student, improving strength, flexibility, and balance. Starts on June 7

 

Wednesday evenings:

Upper Back and Shoulder Therapeutics with Megan Davis. Two-part workshop on June 1 & 8 at 6 pm.

Fundamentals Reboot with Naomi Gottlieb-Miller. This 6-week series will give you a good refresher and get you back on the mat. Series starts on June 15. Yoga Fundamentals will return in July.

Naomi Gottlieb-Miller returns to the Wednesday 7:15 pm time slot on June 8.

 

Thursday evenings:

Yoga Nidra will be held on the Thursday closest to the New Moon at 8:45 pm, following the 7:15 pm Kundalini class.

Full Moon Meditation will be held on the Thursday closest to the Full Moon at 8:30 pm, to conclude the 7:15 pm Kundalini class.

 

Saturday NEW SCHEDULE! Starts June 11.

9:00 am Mixed Level Hatha with Annie

10:30 am Kundalini Yoga with Julie (90 minute class)

Emily’s 11:30 am class is cancelled, but you can still find Emily on Thursdays at 6 pm. Changes effective on June 11.

 

Sunday Restorative Yoga returns! Starts June 19.

5:30 pm Restorative Yoga with Jamila Crowther starts on June 19. Wind down and relax. 75 minutes of bliss to get you ready for the new week.

 

Please always check the schedule before coming in. More changes are on their way!