Welcome to Our Blog

Here you will find various articles and updates about events, workshops & retreats.

Holiday Party and Open House on December 13

Holiday Party & Open House Friday December 13, 6-8 pm Community celebration with food, vendors and a piñata for the kids! Join us to celebrate the winter solstice, holiday season and new year. The studio will be open for you to come visit, and do some unique...

read more

Yoga Fundamentals for Beginners and Beyond

Are you new to yoga? Or a sometimes-practioner looking to understand the basics? This beginner yoga series is perfect for you!Join us for this 6-week course to learn the basics of yoga with Meredith McCullough - Beginner series starts on January 7. $110 for the full...

read more

End of Decade Meditation Starts November 21

Join us for a 40-day meditation to transition into the new decade! Day 1 will be on Thursday, November 21. After our group class, you can practice this powerful, healing meditation daily until Day 40 on December 31, 2019. The meditation we'll be practicing is called...

read more

Becoming the Best Birth Partner

Sunday December 15, 2-4:30 pm. Cost: $85 per couple/$75 for members and current prenatal students. Register here. Becoming the Best Birth Partner: A hands on, yoga based, couples workshop to help prepare for labor. Join prenatal yoga teacher and birth and postpartum...

read more