Welcome to Our Blog
Here you will find various articles and updates about events, workshops & retreats.
Join us for a 40-day meditation to transition into the new decade!
Day 1 will be on Thursday, November 21. After our group class, you can practice this powerful, healing meditation daily until Day 40 on December 31, 2019.
The meditation we’ll be practicing is called Beaming and Creating the Future. It is a simple series of breathing and visualization and can be done by anyone! It’s a perfect meditation to move us forward with clarity and purpose.
To sign up for the challenge and get instructions mailed to you, click here. You’ll have the opportunity to practice this meditation in classes several times before taking it home to do on your own.
On January 1, 2020, we enter a new decade.
These last 10 years have been filled with a lot of ups and downs. We’re clearly entering a new stage in history, as awareness and alliances shift.
According to the teachings of Kundalini Yoga and astrologers, as we leave the Piscean Age behind and move forward toward the Aquarian Age, these challenges are part of the ride.
The Piscean Age was a time marked by egoism, patriarchy, hierarchy and power. Knowledge was kept secret, and society has been divided into haves and have-nots. This age began approximately 2000 years ago, and starting toward the end of the last century, we started transitioning into a new age – the Aquarian Age. (Learn more about the Piscean Age here).
Thankfully, the Aquarian Age should be more peaceful and egalitarian. Information is available at our fingertips, and our focus shifts from competition to cooperation and collaboration. The hope is that the world opens to equality during these coming 2000 years.
Transitions are hard, and it was predicted that things would get worse before they got better (no kidding). As yogis, we develop the resilience to withstand these ups and downs, and now the pace of change is picking up – so we need to be tougher!
Moving into the next decade takes us closer to the full realization of the Aquarian Age, and with it the need to stay the course even as the way gets rockier.
For that purpose, we’re launching a 40-day meditation to help us transition into the Aquarian Age.
Sunday December 15, 2-4:30 pm. Cost: $85 per couple/$75 for members and current prenatal students. Register here. Becoming the Best Birth Partner: A hands on, yoga based, couples workshop to help prepare for labor. Join prenatal yoga teacher and birth and postpartum...
Take Ownership of Your Life with this 2-Part WorkshopDates: Tuesdays 6:30-8:30 pm, December 3 and 10 Early-bird registration: $55 in advance / $40 for members. Price goes up to $60 on December 1. Register here. (Please scroll down). Join Abby in this special two-part...
Megan Davis is returning to Lighthouse this fall to get your backs into shape! 2-part workshop series. Part 1 is full, but register now for part 2: Neck, Shoulders and Upper Back. Yoga for Happy Lower Backs: Tuesdays 6:15-7:30 pm, October 8-29 - FULL Yoga for Happy...
Looking for a way to keep up your practice and be part of our amazing community? Join our Fall Yoga Challenge! It's fun - it's easy - and there's no extra charge to participate (beyond your class card). But there's a catch to this one!!! The winner is the student who...
Join us for a special 6-week prenatal series for expectant moms! Dates: Wednesdays 6-7:15 pm November 6 to December 18. No class November 27. Cost: $100 for the full series / $50 for members Register here. (Please scroll down). Rebecca's next couple's workshop,...