If yoga is for everybody, have you ever wondered why so many yoga studios are racially and economically homogenous? Have you wanted to be part of the change, but unsure where to start? Let’s talk about it. Racism in the Yoga Community: Tips to Healing Ourselves,...
Looking for a way to keep up your practice and be part of our amazing community? Join our Summer Yoga+Pilates Challenge! It’s fun – it’s easy – and there’s no extra charge to participate (beyond your class card). How it works: Sign...
Teacher: Tara Lemerise Tuesdays 6:15-7:30 pm July 23 to August 6 $50 for the full series / $25 for members (members, email us for your discount code!) Register here. Why Meditation? Meditation is shown to have numerous health benefits, including stress release,...
Join us for a special 6-week prenatal series for expectant moms! Dates: Wednesdays 6-7:15 pm, July 10 to August 16 Join birth and postpartum doula Rebecca Henry for a very special 6-week Prenatal Yoga Series this summer! Prenatal yoga is not just a regular yoga class...
Join Abby Dobbs in this special workshop where you’ll learn practices to connect with, empower, and expand your chakra energy. Chakras are powerful energy centers through which we uptake and transmute Source energy into our physical, emotional, and spiritual...
2019 Summer Series to Awaken the Chakras! July 11-August 22 Classes meet on Thursdays, 7:15 to 8:45 pm. Use your class card or purchase the Chakra Series card here. Class make-ups are available through August 25. Your chakras are energy points within the body through...
