Summer Memberships are On Sale! Commit to Yoga this Summer Join Lighthouse for just $250 for 3 months of unlimited yoga. Pass includes discounts on workshops and series, two free guest passes, and the opportunity to be part of a warm, supportive community. No strings,...
Tuesdays 6:15-7:30 pm, June 4-July 16 (no class on July 2). Register here. Woman Warrior is a 6-week series that provides a gentle yet powerful healing space for women who have experienced sexual trauma. This is a place for you feel safe and secure as you move forward...
A Self-Care Workshop with Lauren Cavanagh and Torrey Ross Saturday June 8, 2-4 pm How to have a Great Day is a 2-hour workshop facilitated by Life Coach, Torrey Ross and Personal Trainer/Health Coach, Lauren Cavanagh. In this class, we will focus on how we can...
Big Schedule Changes are Coming in May – Please take Note! Spring schedule changes are rolling out starting this week. Please make note! New Wednesday Evening Schedule: Kundalini Yoga with Suzanne Henley moves to 7:30-8:45 pm effective immediately. Pilates with...
Join us for a special 6-week prenatal series for expectant moms! Dates: Wednesdays 6-7:15 pm, May 8-June 12 Instructor: Rebecca Henry Join birth and postpartum doula Rebecca Henry for a very special 6-week Prenatal Yoga Series in May and June! Prenatal yoga is not...
Megan Davis is returning to Lighthouse for a special 4-week workshop series in May! Dates: Tuesdays 6:15-7:30 pm, May 7-28 Instructor: Megan Davis Lower back pain is one of the most common injuries/complaints. Much of our low back pain comes from poor posture and...
