by Lighthouse Yoga | Sep 28, 2020 | News and Events
Sleepless Nights and How to Manage Them Learn techniques to regain adequate rest in these tumultuous times. Sunday November 1, 3-5 pm ONLINE Teacher: Nandi Gabremedhin Cost: $35 general / $25 members. Register here. It has been six months of adjusting to a new normal....
by Lighthouse Yoga | Sep 21, 2020 | News and Events
Daily Gratitude Sadhana Join us every morning on Zoom for 31 minutes of meditation. Sign up online to receive the link. October 1 to November 9. Day 1 Bonus: Full Moon Meditation on Oct. 1 at 7:30 pm. Sign up online for Zoom link. In the Kundalini Yoga tradition,...
by Lighthouse Yoga | Sep 15, 2020 | News and Events, Teacher Training, Workshops
Are You Ready to Level Up? Now is the time. Now is the time to take your practice out of your body and into the world. Now is the time to transform your intentions into lasting impact. Now is the time to awaken. Are you a yoga teacher who’s reckoning with racial...
by Lighthouse Yoga | Aug 21, 2020 | News and Events, Workshops
Join us for a special 6-week post-natal series for new moms with babies! ONLINE Dates: Fridays, 10:45-11:45 am, October 9 to November 13 Cost: $100 / $70 members. Register here. This postnatal class series, designed for moms with babies 6-weeks to pre-crawling, will...
by Lighthouse Yoga | Aug 17, 2020 | News and Events, Workshops
Join Us Outside! Lighthouse now offers weekly weather-dependent, physically-distant yoga classes. Thursdays at 6:00 pm: Flow w/Jamie Saturdays at 9:00 am: Flow w/Emily Tuesdays at 6:00 pm: Community Kundalini Classes will meet at Fort Slocum Park, near Oglethorpe...
by Lighthouse Yoga | Aug 15, 2020 | News and Events, Workshops
Join us on Sunday August 30 for Yoga & Racism: Understanding Our Biases with Dr. Monea Abdul-Majeed. See details here. How Does Racism Affect Us? Black bodies, brown bodies, and white bodies are all affected by racism in different ways. Racism shows up at work,...
