Becoming the Best Birth Partner

Sunday June 23, 2-4:30 pm. Cost: $85 per couple/$75 for members and current prenatal students. Register here. Becoming the Best Birth Partner: A hands on, yoga based, couples workshop to help prepare for labor. Join prenatal yoga teacher and birth and postpartum doula...

Woman Warrior: Yoga for Survivors

Tuesdays 6:15-7:30 pm, June 4-July 16 (no class on July 2). Register here. Woman Warrior is a 6-week series that provides a gentle yet powerful healing space for women who have experienced sexual trauma. This is a place for you feel safe and secure as you move forward...