Workshop for Pelvic Floor Health

A workshop for anyone curious about strengthening or restoring your pelvic health. Date: Saturday February 1, 2-5 pm Cost: $55 in advance / $65 at the door. Members save 20%. Register here. The pelvic floor is one of the most under discussed and misunderstood (yet one...

Make Your Own Mala

Friday February 7 7-8:30 pm  Cost: $35 members / $45 general. Price includes all mala supplies. Register here. Teacher: Jazmín González Moya Making your own Mala and the Practice of Japa Mala A Mala is a string of beads, wood, or seeds that serves as an amulet and a...

Becoming the Best Birth Partner

Sunday March 15, 2-4:30 pm. Teacher: Rebecca Henry Cost: $85/couple general; $75 for members and current prenatal students (email us for your discount code). Register here. Becoming the Best Birth Partner: A hands on, yoga based, couples workshop to help prepare for...

You are a lighthouse, so no one can wreck near you. That is the one thing in life you have to do. Spread the light. Be the lighthouse. So every journey, every destiny, every distance will be safe.

Yogi Bhajan 11/87

You are a lighthouse, so no one can wreck near you. That is the one thing in life you have to do. Spread the light. Be the lighthouse. So every journey, every destiny, every distance will be safe.

Yogi Bhajan 11/87