Do you need a little yoga refresher?
The road to a consistent yoga practice is paved with good intentions, but it’s easy to get sidetracked or stuck in a rut.
Maybe it’s been awhile since you’ve unrolled your yoga mat. Maybe you’ve been hanging out in a Yoga 1 for a long time and it’s time to step your yoga practice up a notch.
This 6-week series will remind you of the yoga basics and then take you one step further. You’ll refine the foundational level poses, as well as practicing slightly more advanced variations that you’d likely see in a mixed level yoga class.
Reboot your asana and reset your yoga intentions with this next level series!
One time summer offering!
Wednesdays, 6-7 pm
June 15-July 20
$80 for the full series. Sign up by purchasing the class card here.
No drop ins. An understanding of yoga basics is the only prerequisite.