A Special 2-Hour Thanksgiving Day Kundalini Yoga Workshop
Thursday November 26, 10 am to noon – ONLINE
Cost: $35 general / $25 sliding scale & members
****Members should receive your discount code in an email. If you don’t have it, email us and we’ll send it to you.
Join LYC owner, teacher and teacher trainer Julie for a special 2-hour Kundalini Yoga workshop.
“Saudade” is a Portuguese term that represents a longing, a desire to be somewhere or with someone when it simply isn’t possible at the moment. While it has no direct English translation, the concept exists – and is currently very present.
This Thanksgiving is challenging for many of us who can’t physically be with family or friends, and who are taking necessary measures to stay healthy and keep our friends and family healthy.
Join Julie for a 2-hour online workshop to explore ways to recognize, acknowledge and overcome “saudade” and find healing and support within community.
As we launch the holiday season in the midst of a global pandemic, it’s more important than ever to look for self-care tools. A regular yoga practice has been shown to reduce stress, boost the immune system, and create feelings of well-being.
Online yoga has all of the wonderful benefits – and you don’t even have to leave your house!