Take Your Yoga Off The Mat and Into the Park!
Join LYC Teacher: Kristina (Karuna) Maze for our Running and Yoga Club.
Saturday mornings, 7:45-9:45 am, January 9-30
Cost: $75 general/$50 members. Register here.
Meet in Rock Creek Park. You’ll be sent instructions after you register.
In this 4-week series, Karuna Maze will lead 3- to 6-mile group trail runs at Rock Creek Park followed by yoga stretches.
Experience the joy of moving meditation in this 4-part outdoor series focusing on the present moment, the rhythm of the breath, and mindful footfalls.
Limited to 5 participants to ensure safe social distancing. All paces and experience levels welcome.
This is one of our most popular offerings, so don’t wait to sign up! Runs go out through rain or snow, excluding thunderstorms or dangerous conditions.