Summer Kundalini Yoga Retreat: Manifesting Abundance
Join us at the beautiful Blue Mountain Retreat Center in Knoxville, MD (near Harper’s Ferry) for a fabulous weekend of Kundalini yoga, meditation, chanting, and friendship.
The theme of this year’s summer retreat is Manifesting Abundance: Open Yourself to Prosperity. We’ll explore the concept and practice of prosperity and how to invite it into your life.
No prior yoga experience is required.
August 3-5. Price goes up on July 15 so register now!
With Meredith McCullough
Wednesdays 6-7 pm, June 27 to July 25 (no class July 4)
Have you taken Yoga Fundamentals but still feeling a little shy on the mat? Or maybe you’ve got a sense for the basics but want a refresher? If so, Yoga Fundamentals Reunion is for you!
Part of the what puts the “FUN” in Yoga Fundamentals is the community that we cultivate during our time together. Summer is a great time for reunions, so let’s get the band back together!
This short series is an opportunity for students who have previously taken the Yoga Fundamentals series with Meredith to come back for a 4 week refresher course designed to re-engergize your practice in a familiar, nurturing, and (of course) fun! environment.
General: $55 / Members: $25
Prenatal Yoga with Kate Miller
Prenatal yoga gives mamas the important time and space to relax and feel more comfortable with their changing bodies, as well as to deepen the growing relationship with their baby. This class is open to all levels of yoga experience, during any stage of pregnancy. The class emphasizes alignment based yoga instruction to help with the common aches and pains associated with with being pregnant. While building strength and flexibility in the body, concentration and mindfulness techniques will help prepare for birth and parenthood.
Sundays 4:30-6 pm June 24-August 5
Find us at 4203 9th Street NW, across from Slim’s Diner.
Lighthouse Yoga Center, Washington, DC’s home for Kundalini and alignment-oriented Hatha Yoga, is in the heart of the Northwest Washington, DC residential neighborhood of Petworth. We are located just 5 blocks north of the Georgia Ave/Petworth metro stop and convenient to Petworth’s Upshur Street businesses.
We are rooted in our community and we pride ourselves on our ability to bring neighbors together in this tranquil space to practice yoga and foster connections. We look forward to seeing you soon at Lighthouse Yoga Center!
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