Special 6-Week Series: Prenatal Yoga
Prenatal yoga helps moms prepare for birth by building body awareness, stretching, releasing stress, and cultivating concentration. This series is specially designed to build community and and help you navigate the ups and downs of pregnancy as you get ready for the arrival of your little one.
Connect with your growing baby as you connect with yourself.
Classes will meet on Wednesdays from 6-7 pm, March 1-April 5.
Kundalini Yoga Teacher Training
With Sada Sat Kaur and Sada Sat Singh.
Unlock the secrets of Kundalini Yoga as taught by Yogi Bhajan.
This 9-month transformational teacher training will introduce you to yoga philosophy, kriyas, meditation, yogic lifestyle, and much more.
Be a leader in the Aquarian Age.
Be the change.
Be a teacher.
Baby & Me Yoga, Yoga for Tots Series Start March 3
Our next 6-week sessions of our extremely popular family classes start on March 3. Fridays 11 am for Tots, 12:15 pm for Babies. Sign up now as the classes are filling up!
Lighthouse Yoga Center, Washington, DC’s home for Kundalini and alignment-oriented Hatha Yoga, is in the heart of the Northwest Washington, DC residential neighborhood of Petworth. We are located just 5 blocks north of the Georgia Ave/Petworth metro stop and convenient to Petworth’s Upshur Street businesses.
We are rooted in our community and we pride ourselves on our ability to bring neighbors together in this tranquil space to practice yoga and foster connections. We look forward to seeing you soon at Lighthouse Yoga Center!
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