Family Yoga Classes Start in June
Summer sessions for you and your little ones:
Baby and Me Yoga, Tuesdays 11 am starts June 20. 6-week series.
Yoga for Movers and Tots, Fridays 11 am starts June 23. 7-week series.
Prenatal Yoga, Wednesdays 6 pm starts June 28. 6-week series.
Awaken Your Chakras: A 7-Week Kundalini Yoga Series
Thursdays 7:15-8:45, June 29-August 10
In this 7-week Kundalini Yoga series, we will explore the physical, spiritual and emotional aspects of each chakra. Every class will include a brief introduction to the chakra as well as a kriya and meditation designed to awaken that specific energy center.
Sun Salutations: The Basics and More!
with Catherine Marquette
Saturday June 24, 2-4 pm
Surya Namaskar (the sun salute) is a staple of many styles of yoga. Join Catherine in this two hour workshop as she breaks down the components of Surya Namaskar and its variations and introduces modifications to make the practice more easeful and – in some cases – more advanced. You’ll walk away with a packet to begin to practice this popular sequence on your own.
See details and sign up here!
Find us at 4203 9th Street NW, across from Slim’s Diner.
Lighthouse Yoga Center, Washington, DC’s home for Kundalini and alignment-oriented Hatha Yoga, is in the heart of the Northwest Washington, DC residential neighborhood of Petworth. We are located just 5 blocks north of the Georgia Ave/Petworth metro stop and convenient to Petworth’s Upshur Street businesses.
We are rooted in our community and we pride ourselves on our ability to bring neighbors together in this tranquil space to practice yoga and foster connections. We look forward to seeing you soon at Lighthouse Yoga Center!
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