Opening to the Flow of Life:
A Live Kirtan with Sada Sat Kaur
Special musical guest: Wynne Paris
World-famous musician and Kundalini Yoga Teacher Sada Sat Kaur will be in Washington, DC for a live kirtan (participatory chanting concert) at Lighthouse Yoga Center.
Through chanting mantra, we can align our vibratory frequency with that of the universe. Once we are in alignment, miracles begin to manifest in our lives. We open ourselves to love, healing and prosperity. Sada Sat Kaur is a kirtan rock star. Her feisty beats and energetic vocals will entertain and delight!
Saturday June 9, 7-9 pm
$25 in advance/$30 at the door
Yoga Fundamentals: 8-Week Beginner Series
Are you an aspiring yoga student who wants to learn the basics of a safe and effective practice?
If so, our Yoga Fundamentals Series is for you! This 8-week course introduces you to the basic postures and concepts of yoga and is perfect for all ages, sizes, and fitness levels.
Wednesdays, 6-7 pm. Next series starts on May 2.
Kundalini Yoga and the Elements
We balance ourselves by balancing the tattvas, or elements, in our body: Earth, Water, Fire, Air and Ether. The tattvas are directly related to the Chakras, as well as to different physiological and emotional aspects of our being.
When our tattvas are in equilibrium, we feel more balance and self-assured. When we’re in balance, we live with grace and strength.
Join us for a 5-week Kundalini Yoga series to balance the tattvas and fill our lives with light and love!
Thursdays 7:15-8:45 pm, starts April 26.
Find us at 4203 9th Street NW, across from Slim’s Diner.
Lighthouse Yoga Center, Washington, DC’s home for Kundalini and alignment-oriented Hatha Yoga, is in the heart of the Northwest Washington, DC residential neighborhood of Petworth. We are located just 5 blocks north of the Georgia Ave/Petworth metro stop and convenient to Petworth’s Upshur Street businesses.
We are rooted in our community and we pride ourselves on our ability to bring neighbors together in this tranquil space to practice yoga and foster connections. We look forward to seeing you soon at Lighthouse Yoga Center!
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