Welcome to Lighthouse Yoga Center
Lighthouse Yoga Center, Washington, DC’s home for Kundalini and alignment-oriented Hatha Yoga has been providing high-quality and affordable yoga classes to the DC community since 2013.
We are rooted in our community and we pride ourselves on our ability to bring neighbors together in this tranquil space to practice yoga and foster connections.
Lighthouse’s Mission: To uplift and empower ourselves and each other to create a more fair, just, free and equitable world through yoga, meditation, and community.
Lighthouse’s Vision: To create a diverse, inclusive and safe space for people to come together to heal.
Spread the Light. Be the Change.
Find us at 502 Kennedy Street NW
Welcome everyone to our Brightwood Park location at 502 Kennedy Street NW. The studio is in a quiet, second floor location with a lot of natural light and beautiful amenities.
In addition to our full schedule of yoga classes, we host family and kids classes in partnership with Breathing Space, as well as community events related to social justice, ending racism and other forms of oppression, and building mindfulness.
Classes and Workshops
Lighthouse offers 3 types of classes: Kundalini Yoga and Meditation, Hatha Yoga and Flow Yoga. We also have twice-weekly Restorative Yoga to help you de-stress, Prenatal Yoga Series for expectant moms, and Yoga Fundamentals for beginners.
In addition to our full class schedule, we offer workshops, trainings and retreats to help you deepen your practice, build community, and have fun.
Yoga Fundamentals is a 6-week series for beginners that introduces you to the basics of yoga.
Taught by Meredith McCullough, this course fosters community while encouraging fun. Meredith creates a safe, non-competitive environment so you can begin to feel the benefits of a consistent yoga practice.
Tuesdays, 6:15-7:30 pm
January 7 to February 11
Set Your Intentions for the New Year
Kundalini Yoga Winter Retreat
January 3-5, 2020
Blue Mountain Retreat Center
Knoxville, Maryland (near Harpers Ferry)
Escape the city and give yourself a weekend of Kundalini Yoga with Lighthouse owner, Jiwan Shakti Kaur (Julie Eisenberg). The New Year is a perfect time to reflect on what you’d like to leave behind and how you’d like the next 12 months – and beyond – to manifest.
Becoming the Best Birth Partner
Becoming the Best Birth Partner: A hands on, yoga based, couples workshop to help prepare for labor.Sunday December 15, 2-4:30 pm
Join prenatal yoga teacher and birth and postpartum doula Rebecca Henry for a fun partner workshop that will bring together childbirth education and yoga techniques to help you learn how to be a rock solid birth partner.
Many of the postures and breathing techniques practiced in prenatal yoga classes are not only natural birthing positions, but can also serve as comfort during pregnancy and labor. This is especially effective with additional support and pressure from the hands of a loving partner.