Welcome to Lighthouse Yoga Center
Lighthouse Yoga Center, Washington, DC’s home for Kundalini and alignment-oriented Hatha Yoga, has been providing high-quality and affordable yoga classes to the DC community since 2013.
We are rooted in our community and we pride ourselves on our ability to bring neighbors together in this tranquil space to practice yoga and foster connections. We look forward to seeing you soon at Lighthouse Yoga Center!
Now Open at 502 Kennedy Street NW
Welcome everyone to our new Brightwood Park location at 502 Kennedy Street NW. The new studio is in a quiet, second floor location with a lot of natural light and beautiful amenities.
Special Prenatal Series
Instructor: Rebecca Henry
Join birth and postpartum doula Rebecca Henry for a very special 6-week Prenatal Yoga Series in May and June! Prenatal yoga is not just a regular yoga class adapted for pregnant people. At a time when everything is changing in your body, prenatal yoga helps moms-to-be reconnect with and build body awareness, stretch, strengthen and release the muscles most easily affected by pregnancy and foster a greater understanding of what is happening with our bodies during pregnancy and childbirth.
Wednesdays 6-7:15 pm, May 8-June 12
Spring Kundalini Retreat
Join Lighthouse Yoga Center owner Julie Eisenberg (Jiwan Shakti Kaur) and Casa Om owner Hargobind Khalsa for spring Kundalini Yoga weekend course at the beautiful Casa Om Potomac. Employing a combination of yoga, meditation, small group discussions, journaling, and other exercises, Julie and Hargobind will help you clarify where you are in your current journey through life – and where your next step may take you.
May 17-19. Price goes up on May 1!
Yoga for Back Pain and Core Strengthening
Megan Davis returns to Lighthouse!
Lower back pain is one of the most common injuries/complaints. In this 4 part series, we will focus on stretching and strengthening muscles to activate core stability and protect your back.
This class is appropriate for students of all levels. Students with injuries are welcome and modifications will be given.
Tuesdays 6:15-7:30 pm