Intro Offer: $49 for a Full Month of Yoga
Includes online, real-time classes, in-person outdoor classes, & on-demand video replays.
Welcome to Lighthouse Yoga Center
Lighthouse Yoga Center, Washington, DC’s home for Kundalini and alignment-oriented Hatha Yoga has been providing high-quality and affordable yoga classes to the DC community since 2013.
We are rooted in our community and we pride ourselves on our ability to bring neighbors together in this tranquil space to practice yoga and foster connections.
Lighthouse’s Mission: To uplift and empower ourselves and each other to create a more free, fair, just, and equitable world through yoga, meditation, and community. We collectively work for social, racial and economic justice.
Lighthouse’s Vision: To create a diverse, inclusive and safe space for people to come together to heal. We oppose all forms of racism, sexism, heterosexism, and any other form of discrimation or treatment of one another as less than equal.
Spread the Light. Be the Change.
Find us Online!
Kundalini Yoga ~ Hatha Yoga ~ Flow Yoga ~ Restorative Yoga
Daily Live Stream Classes + Video Replays
Street Address: 502 Kennedy Street NW
Welcome everyone to our Brightwood Park location at 502 Kennedy Street NW. The studio is in a quiet, second floor location with a lot of natural light and beautiful amenities.
In addition to our full schedule of yoga classes and workshops, we host community events related to social justice, ending racism and other forms of oppression, and building mindfulness.
Join us to Be the Change.
Classes and Workshops
We offer a full schedule of online yoga classes. Choose from 3 types of classes: Kundalini Yoga and Meditation, Hatha Yoga and Flow Yoga. We also have Restorative Yoga to help you de-stress, Prenatal Yoga Series for expectant moms, and Yoga Fundamentals for beginners.
Looking to go deeper or explore new topics? Check out our workshops and trainings to help you deepen your practice, build community, and have fun.
See our workshop schedule here.
Level Up: Antiracism Teacher Training
Are you Ready to Level Up?
Teacher: Dr. Monea Abdul-Majeed
Early bird registration ends Sept. 30
Are you a yoga teacher looking to make a change in your teaching and your life?
The days of being a “good” yoga teacher just by showing up with a complicated sequence and a fancy playlist are over. Our world is shifting and it needs yoga teachers to show up BIG now, more than ever. Our world is full of racial tension, hope, confusion, guilt, racial trauma, and grieving, and yoga spaces are not exempt.
Learn how to show up on (and off) your mat as an antiracist yoga teacher.
Thursday evenings, 7-9 pm, October 29 to December 3.
Post-Natal Yoga 6-Week Series
Fridays, 10:45-11:45 am
October 9 to November 13
Teacher: Rebecca Henry
Cost: $100 general / $80 members
This postnatal class series, designed for moms with babies 6-weeks to pre-crawling, will focus on strengthening, stabilizing and stretching all of the areas of the body hit hardest by pregnancy, childbirth and caring for baby.
Restorative poses throughout each class will help soothe baby-addled nerves. With babies welcome in class, you can feel free to stop your practice anytime you need to care for baby. Each class gives you a chance to connect with other new moms in the community and talk about any issues you are having with your post baby body.
40-Day Gratitude Meditation
In the Kundalini Yoga tradition, there’s a very powerful meditation for gratitude and protection that can be chanted for anywhere between 11 and 31 minutes to manifest prosperty through the expansion of gratitude.
Through the power of this meditation, we open our hearts and find thanks for the good things we have. In a country plagued by disease, racial violence, and financial inequality, manifesting gratitude is an important first step to acceptance and healing.
This does not replace the need to act against injustice – but it’s a chance to build community and find support during these challenging times.
Join us online every morning at 6:20 am to chant Aad Guray Nameh for Gratitude.